✨ Transformative Healing Intensive

You Don’t Need Another Journal Prompt

You Need a Nervous System Reset.

The 8-Week Transformative Healing Intensive for High-Functioning Women Ready to Rest, Reclaim, and Rise.

This is 1:1 coaching for the woman who’s done the work, but still feels stuck. You're not broken. You're just overdue for a healing experience that meets you where you actually are.

→ Schedule My Clarity Call

The Truth

You’ve read the books. Done the therapy. Made the vision boards.

But the anxiety’s still loud. The people-pleasing still sneaks in. And you still overthink before using your voice.

You’re not crazy. You’re not lazy. You’re carrying trauma in a system that’s been forced to push through it.

This isn’t about fixing you—it’s about freeing you.

What This Is

The Transformative Healing Intensive is a private, 8-week coaching journey that blends trauma-informed tools, spiritual integration, and my signature NeuroConfidence Code framework.

Here's what you'll receive during your 8-week experience:

  • 8× 60-minute private coaching sessions (Google Meet)

  • Personalized NeuroConfidence Coaching Plan (C.A.T. Model)

  • Weekly soulwork prompts to deepen your healing

  • Ongoing text/email check-ins (Mon–Sat, 8am–9pm CST)

  • Empowerment Exit Session (Week 8)

  • 8× 60-minute private coaching sessions (Google Meet)

  • Personalized NeuroConfidence Coaching Plan (C.A.T. Model)

  • Weekly soulwork prompts to deepen your healing

  • Ongoing text/email check-ins (Mon–Sat, 8am–9pm CST)

  • Empowerment Exit Session (Week 8)

Bonus Support – Because Life Be Life-ing

  • ✨ Digital Welcome Kit (overview, sacred prep questions, love note)

  • ✨ NeuroConfidence Starter Guide PDF

  • ✨ Private Audio Library (pep talks, meditations, affirmations)

  • ✨ Session Recaps after each call

  • ✨ 2× 20-minute SOS Calls (when shit hits the fan)

  • ✨Resource Vault Access (tools, rituals, support)

  • ✨ Digital Welcome Kit (overview, sacred prep questions, love note)

  • ✨ NeuroConfidence Starter Guide PDF

  • ✨ Private Audio Library (pep talks, meditations, affirmations)

  • ✨ Session Recaps after each call

  • ✨ 2× 20-minute SOS Calls (when shit hits the fan)

  • ✨Resource Vault Access (tools, rituals, support)

This experience is for you if:

You’re emotionally intelligent, but emotionally exhausted

You can’t keep over-performing and under-receiving

You’ve done the work but still feel unworthy or unseen

You want sacred space to heal, integrate, and be held without shame

Let's Connect

Share a bit about yourself and I'll reach out to discuss how we can work together.

Tell Me More

Meet Your Coach

Hi, I’m Yaminah Mitchell—Coach Yamz.

Hi, I’m Yaminah Mitchell also known as Coach Yamz. I’m a trauma-informed life coach, speaker, and the creator of Healing Is Work.

I built the NeuroConfidence Code for women like us—brilliant, deeply-feeling, high-performing women who are tired of shrinking, over-functioning, and carrying what was never ours to begin with.

This 8-week journey isn’t a self-help checklist. It's a sacred space to be witnessed, held, and guided back to your body’s truth. My work blends nervous system care, spiritual integration, and grounded accountability so that you can stop surviving and finally feel safe to thrive.

If you’re ready to come home to yourself, I’m right here with you.

Clients Success Stories

Before

Struggled with direction, needed a plan to reclaim her life.

After

Developed confidence, overcame obstacles, and embraced rest as resistance.

"

“Her approach creates a safe space for transformation.”


Shani G.

– Healing & Self-Trust

This is a high-touch, high-integrity container. If you’re feeling called in, let’s connect and explore if it’s aligned.

👉🏾 I'm Ready To Begin